Weigh In record (no journal entry) for 20 February 2013
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269.6 lb
Lost so far: 6.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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845 kcal
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Fat: 35.00g | Prot: 56.00g | Carb: 81.00g.
Breakfast: Light Mayo (Packet), 6" Steak & Cheese. Lunch: Boneless Wings. Dinner: Soft Taco - Chicken. more...
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losing 1.4 lb a week
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