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northern ivy
Journal
11 Feb 13
northern ivy's Journal, 11 February 2013
northern ivy's Profile
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Weigh In record (no journal entry) for 11 February 2013
251.4 lb
Lost so far:
0 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2013:
1189 kcal
Fat: 50.49g | Prot: 69.36g | Carb: 132.99g.
Breakfast:
Monster Rehab, Medifast Mixed Berry Cereal Crunch.
Lunch:
Chili Nacho Cheese Puffs, S'more Crunch Bar.
Dinner:
Turkey Stuff Pepper.
Snacks/Other:
Oil Popped White Popcorn .
more...
3137 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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