Weigh In record (no journal entry) for 07 July 2010
|
175.9 lb
Lost so far: 0.4 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2010:
|
1329 kcal
|
Fat: 68.64g | Prot: 57.12g | Carb: 123.64g.
Breakfast: MRP. Lunch: frozen yogurt, hotdog, movie popcorn. Dinner: olive oil, scrambled eggs, rice. Snacks/Other: Supergreens . more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azyadeh's weight history
|