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My goal here is to avoid all carbs if at all possible, also keep sodium intake down...
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350.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2013:
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1154 kcal
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Fat: 40.60g | Prot: 115.02g | Carb: 79.06g.
Breakfast: hard boiled eggs, coffee. Lunch: water, beans, grilled chicken avocado salad. Dinner: avocado, green tomato, collard greens, chicken breast, lentil soup. Snacks/Other: apple, raw almonds. more...
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4534 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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