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Not_lance_bass
Journal
25 Dec 12
Not_lance_bass's Journal, 25 December 2012
Not_lance_bass's Profile
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Workout 1/27 c25k
154.0 lb
Lost so far:
43.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2012:
781 kcal
Fat: 25.42g | Prot: 68.50g | Carb: 67.00g.
Breakfast:
Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande).
Dinner:
Stewed Chicken Breast (Skin Not Eaten).
more...
2313 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Housework - 4 hours, Sleeping - 8 hours, Resting - 11 hours and 40 minutes.
more...
steady weight
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