Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skyerocka
Journal
01 Jul 10
skyerocka's Journal, 01 July 2010
skyerocka's Profile
< Previous Entry
|
Next Entry >
i really feel good and proud of myself! i am more in shape than before and i freakin luuvvvvv it! lol
173.4 lb
Lost so far:
18.6 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2010:
934 kcal
Fat: 24.00g | Prot: 14.00g | Carb: 99.51g.
Breakfast:
Water.
Lunch:
Strawberry Mango Pineapple Smoothie.
Dinner:
Hi-C Orange Lavaburst (Small), French Fries (Small), Chicken McNuggets (4 Pieces).
Snacks/Other:
Coke (12 oz), Whiskey, Water.
more...
1933 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 3.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
skyerocka's weight history
view complete history