Weigh In record (no journal entry) for 06 April 2019
|
151.0 lb
Lost so far: 64.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2019:
|
1247 kcal
|
Fat: 70.01g | Prot: 54.23g | Carb: 78.04g.
Breakfast: Jif Extra Crunchy Peanut Butter, Butter, Toasted Rye Bread, Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds). Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Frankfurter or Hot Dog on Bun, Beer Nuts Bar Mix. Dinner: Anheuser-Busch Busch Light, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), TGI Friday's Onion Rings, Fried Floured or Breaded Fish. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lydium's weight history
|