Obviously exercise is the key to me losing the last 5 pounds... :S
|
146.6 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 November 2012:
|
1390 kcal
|
Fat: 96.49g | Prot: 92.53g | Carb: 41.46g.
Breakfast: Mushrooms, Butter, Egg, Bacon. Lunch: Buttermilk Ranch Dressing, Tomatoes, Green Olives with Pimento. Dinner: Stove Top Stuffing Mix For Turkey, Mashed Potato, Green Olives with Pimento, asparagus, brocolli, Turkey dark meat. Snacks/Other: Bacon, Extra Creamy Whipped Cream, Blueberries, Walnuts, String-Ums String Cheese Mozzarella. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura4hand's weight history
|