Changes are afoot after today. That's right, 2 days before the big Turkey Day.
|
139.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 November 2012:
|
80 kcal
|
Fat: 1.00g | Prot: 1.00g | Carb: 25.00g.
Breakfast: Fiber One Cereal. Snacks/Other: Coke Zero. more...
|
gaining 3.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RKabik's weight history
|