Weigh In record (no journal entry) for 21 June 2010
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180.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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1758 kcal
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Fat: 72.22g | Prot: 79.09g | Carb: 201.67g.
Breakfast: NRGize Nutri-Blast shake. Lunch: Chicken Breast, Provolone Cheese, Sandwich Bun. Dinner: egg salad. Snacks/Other: banana bread. more...
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gaining 2.5 lb a week
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kojundic10's weight history
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