Weigh In record (no journal entry) for 21 April 2010
|
125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2010:
|
2080 kcal
|
Fat: 110.53g | Prot: 90.89g | Carb: 161.34g.
Breakfast: Coca-Cola Classic Soda, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Buttermilk Pancake Mix. Dinner: Spicy & Garlic Shrimp (3 Each), Seasonal Veggies, Loaded Mashed Potatoes, Flame-Grilled Ribeye. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nottingham82's weight history
|