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My dinner🤤🤤🤤 560kcal, but amazing 3.5 net carbs)))
Diet Calendar Entry for 05 January 2019:
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1493 kcal
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Fat: 96.80g | Prot: 96.37g | Carb: 51.44g.
Breakfast: Kroger Original Cream Cheese Spread, Prosciutto, Trader Joe's Organic Baby Arugula, Kirkland Signature Mexican Style Blend Cheese, Nova Lox Smoked Salmon, La Banderita Carb Counter Whole Wheat Wraps, Trader Joe's Brown Cage Free Eggs (Large), Nutpods Dairy-Free Creamer Original Unsweetened, Almond Bread. Lunch: Milk Chocolate Candies, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Nutpods Dairy-Free Creamer Original Unsweetened, Kroger Finely Shredded Colby & Monterey Jack Cheese, La Banderita Carb Counter Whole Wheat Wraps, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Cabernet Sauvignon Wine , Shrimp , Bel Frantoio Mixed Mediterranean Olives, Private Selection Semi-Hard Mild Cheddar Cheese, Citterio Bresaola, Fiorucci Jamon Serrano . more...
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 Comments
05 Jan 19 by member: hi-low
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It was good... but too much salt... and wine... so in the morning I saw +on scales ( I know, that it’s just water, but if I wanna have a stable result — I have to refuse such dinners😔
06 Jan 19 by member: Contra_
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Green apple IKEA candle! My favorite
06 Jan 19 by member: D3m1g0d
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06 Jan 19 by member: D3m1g0d
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D3m1g0d, it smells sooo goood) and I like raspberry ☺️
06 Jan 19 by member: Contra_
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I love the scent of your candle!
06 Jan 19 by member: cookiekimchii
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A good thing to rebound from, none the less - glad you enjoyed yourself.
07 Jan 19 by member: From371to184
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07 Jan 19 by member: Keilin_4
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07 Jan 19 by member: anytimenow
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07 Jan 19 by member: iulani
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07 Jan 19 by member: Scalewatcher3
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From374to174, you’re right, but all what I gained from this dinner is has water, and I have already lost it))) and sometimes I need such relax with friends.
I don’t wanna feel that I can’t do something or eat something. I’ve chosen the most appropriate variant of snacks for mein amount that fits my macros and drunk exact amount of wine (4oz)... so if everything was under control)
07 Jan 19 by member: Contra_
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07 Jan 19 by member: Contra_
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