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one of my favorite meals, sorry about the sloppy prrsentation!
Diet Calendar Entry for 13 December 2018:
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1167 kcal
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Fat: 50.22g | Prot: 48.51g | Carb: 149.25g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Light Multi-Grain English Muffin. Lunch: Egg White, Minced Garlic, Green Peppers, Green Peppers, Sweet Red Peppers, Red Onions, Broccoli, Olive Oil. Dinner: Crystal Farms Marble Jack Thins, Tomatoes, Avocados, Daisy Light Sour Cream, Don Lee Farms Black Bean Burgers Chipotle Blend, Trader Joe's Cubed Sweet Potatoes. Snacks/Other: Nabisco Wheat Thins - Reduced Fat, Bananas, Driscoll's Raspberries, Driscoll's Blueberries, Dannon Light & Fit Yogurt - Vanilla, Laughing Cow Light Creamy Swiss Cheese Wedges, Clementines. more...
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 Comments
13 Dec 18 by member: AuntBobbie
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You can get it at many restaurants too. A lot of them offer avocado as a topper for a burger. Just order the burger without bread. Most will also let you substitute broccoli for fries. The restaurant world is slowly catching on to the low carb way of eating and discovering there is a market.
13 Dec 18 by member: jlbenitz
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i can see that cheese ::).. keep it healthy .. keep it up
14 Dec 18 by member: Mo0oha
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My presentation sucks but the food is what is important...
17 Dec 18 by member: clay pot baker
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