Weigh In record (no journal entry) for 02 June 2010
|
185.6 lb
Lost so far: 7.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2010:
|
972 kcal
|
Fat: 20.09g | Prot: 37.44g | Carb: 163.18g.
Breakfast: Raisins, Unsweetened Apple Sauce, No Calorie Sweetener Packets, Cinnamon , Old Fashioned Oats. Lunch: Regular 100% Vegetable Juice, Broccoli Stir Fry, Onions , Beef Broth or Bouillon Soup (Dry Powder) , potatoes o'brien, Ground Beef. Dinner: potatoes o'brien, Regular 100% Vegetable Juice, Broccoli Stir Fry, Onions , Beef Broth or Bouillon Soup (Dry Powder) . more...
|
|
2051 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judydlpn's weight history
|