Weigh In record (no journal entry) for 20 August 2012
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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165 kcal
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Fat: 10.34g | Prot: 13.50g | Carb: 2.63g.
Breakfast: Uncured Bacon, Hard-Boiled Egg, coffee, fat free half and half. more...
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losing 1.4 lb a week
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laurie54's weight history
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