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Laura L G
Journal
12 Jun 18
Laura L G's Journal, 12 June 2018
Laura L G's Profile
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Weigh In record (no journal entry) for 12 June 2018
175.2 lb
Lost so far:
20.8 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2018:
1571 kcal
Fat: 73.43g | Prot: 87.15g | Carb: 165.54g.
Breakfast:
Chocolate Covered Peanut Butter, Muscle Milk Non Dairy Protein Shake.
Lunch:
Bananas , Fage Total 2% Greek Yogurt with Strawberry.
Dinner:
McDonald's Ice Cream Cone, McDonald's Quarter Pounder with Cheese.
Snacks/Other:
Angie's Kettle Corn, Andes Minty Patty, Jonny Pops Coffee Chocolate & Cream, Boiled Egg.
more...
2072 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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Laura L G's weight history
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