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baby624
Journal
20 Jul 12
baby624's Journal, 20 July 2012
baby624's Profile
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Weigh In record (no journal entry) for 20 July 2012
116.1 lb
Lost so far:
2.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2012:
724 kcal
Fat: 26.02g | Prot: 50.32g | Carb: 73.24g.
Breakfast:
Tilapia Fillets, Old Fashioned Steel Cut Oats.
Lunch:
Tilapia Fillets.
Dinner:
Sweet Potatoes Fries, Ground Turkey (Cooked).
Snacks/Other:
Reese's Pieces, Peanut M&M's, Sweet Potato.
more...
1338 kcal
Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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