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RunMyAge
Journal
14 Jul 12
RunMyAge's Journal, 14 July 2012
RunMyAge's Profile
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Weigh In record (no journal entry) for 14 July 2012
213.0 lb
Lost so far:
5.0 lb
.
Still to go:
28.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 July 2012:
1913 kcal
Fat: 65.79g | Prot: 44.74g | Carb: 310.99g.
Breakfast:
watermelon, Oranges.
Dinner:
carrot, celery, lentils.
Snacks/Other:
kettle corn, french fries.
more...
2354 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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