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Lyndaruth
Journal
07 May 18
Lyndaruth's Journal, 07 May 2018
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Weigh In record (no journal entry) for 07 May 2018
147.7 lb
Lost so far:
21.3 lb
.
Still to go:
7.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 May 2018:
359 kcal
Fat: 14.97g | Prot: 19.29g | Carb: 38.38g.
Breakfast:
Egg, Florida's Natural 100% Pure Florida Orange Juice, Chobani Flip Almond Coco Loco.
more...
2394 kcal
Activities & Exercise:
Vacuuming - 2 hours and 25 minutes, Water Aerobics - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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