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tigretexano
Journal
02 Apr 18
tigretexano's Journal, 02 April 2018
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Weigh In record (no journal entry) for 02 April 2018
166.2 lb
Lost so far:
10.2 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2018:
1080 kcal
Fat: 41.11g | Prot: 92.84g | Carb: 78.24g.
Breakfast:
Boiled Egg.
Lunch:
Green Giant Riced Veggies Cauliflower, Private Selection Carne Asada.
Dinner:
Manischewitz Unsalted Matzos Crackers, Nopales (Without Salt, Cooked) , Fried Egg .
Snacks/Other:
Boiled Egg.
more...
2117 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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