Weigh In record (no journal entry) for 22 March 2018
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257.2 lb
Lost so far: 69.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1651 kcal
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Fat: 128.93g | Prot: 98.33g | Carb: 30.66g.
Dinner: LILY's Dark Chocolate Chips, Fisher Pecan Halves, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Kerrygold Salted Butter, Birds Eye Broccoli Florets, Colby Jack Cheese, Skinless Chicken Breast. more...
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gaining 5.6 lb a week
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