Weigh In record (no journal entry) for 07 March 2018
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242.0 lb
Lost so far: 11.5 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2018:
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578 kcal
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Fat: 8.59g | Prot: 57.41g | Carb: 67.89g.
Breakfast: Bananas, Vega Organic Protein & Greens Creamy Vanilla, Vega Protein & Greens Chocolate. Lunch: Heinz Apple Cider Vinegar, WinCo Foods Chunk Light Tuna in Water, Earthbound Farm Organic Power Greens. Dinner: Stouffer's Simple Dishes Macaroni & Cheese, Cooked Green String Beans (from Canned, Fat Added in Cooking), Cucumber (with Peel). Snacks/Other: Whisps Parmesan Cheese Crisps, Torani Sugar Free Vanilla Syrup, Silk Pure Almond Milk - Original, Starbucks Espresso Shot, Apples. more...
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gaining 1.0 lb a week
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