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tigretexano
Journal
26 Feb 18
tigretexano's Journal, 26 February 2018
tigretexano's Profile
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Weigh In record (no journal entry) for 26 February 2018
171.0 lb
Lost so far:
5.4 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2018:
1195 kcal
Fat: 72.74g | Prot: 88.46g | Carb: 44.60g.
Breakfast:
Calavo Avocado, Boiled Egg.
Lunch:
Chicken Vegetable Soup.
Dinner:
Egg Omelet or Scrambled Egg with Chorizo.
Snacks/Other:
Egg.
more...
2077 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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