Weigh In record (no journal entry) for 12 February 2018
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152.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1676 kcal
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Fat: 100.04g | Prot: 104.62g | Carb: 89.48g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix Strawberry IsaLean Pro. Lunch: Onions, Cooked Mushrooms (from Fresh), Cooked Asparagus (from Fresh), Genuine Steak House Brand Beef Ribeye Steak, Bob Evans Oven Bake Macaroni & Cheese, BC Hothouse Orange Bell Pepper, T. Marzetti Classic Ranch Dressing. Dinner: Great Value Mixed Nuts, Baked Potato (Peel Eaten). Snacks/Other: Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
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losing 2.8 lb a week
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Cathy E K's weight history
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