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slimatlast
Journal
01 Jun 12
slimatlast's Journal, 01 June 2012
slimatlast's Profile
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Weigh In record (no journal entry) for 01 June 2012
192.0 lb
Lost so far:
68.0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
894 kcal
Fat: 33.30g | Prot: 95.92g | Carb: 53.51g.
Lunch:
ranch dressing, tossed salad, chicken breast.
Dinner:
cauliflower, broccoli, chicken breast.
Snacks/Other:
oreo cookies, jujubes.
more...
2122 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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