Weigh In record (no journal entry) for 01 September 2017
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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987 kcal
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Fat: 55.75g | Prot: 62.00g | Carb: 59.75g.
Breakfast: BodyLab Boost, Isagenix IsaPro Vanilla, Isagenix IsaFruits, Isagenix Greens! Isagenix packet, Isagenix Ionix Supreme. Lunch: Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Cleanse For Life Powder. Dinner: Isagenix Cleanse For Life Powder, BodyLab Liquid Gold, Isagenix IsaPro Vanilla. Snacks/Other: Southern Grove Roasted & Salted Sunflower Kernels, Isagenix Whey Thins White Cheddar, Isagenix Oatmeal Berry Slim Cake. more...
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losing 11.2 lb a week
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Cathy E K's weight history
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