Weigh In record (no journal entry) for 18 May 2017
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147.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1191 kcal
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Fat: 72.18g | Prot: 81.53g | Carb: 51.90g.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix Strawberry IsaLean Pro, BodyLab Liquid Gold. Lunch: Skinless Chicken Breast, Bertolli Creamy Alfredo Sauce, Penne, Carrabba's Italian Grill Caesar Salad (Side), Carrabba's Italian Grill Small Bread Loaf. more...
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losing 4.2 lb a week
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Cathy E K's weight history
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