Weigh In record (no journal entry) for 10 May 2017
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149.4 lb
Lost so far: 0.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1595 kcal
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Fat: 106.44g | Prot: 69.96g | Carb: 96.34g.
Breakfast: Isagenix Ionix Supreme, BodyLab Liquid Gold, Isagenix Strawberry IsaLean Pro. Lunch: Pistachio Nuts, Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter, Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond, Great Value Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Egg, Croissant. Snacks/Other: Isagenix Ionix Supreme, Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
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gaining 5.6 lb a week
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