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*Skorpion-Queen*
Journal
17 Jul 14
*Skorpion-Queen*'s Journal, 17 July 2014
*Skorpion-Queen*'s Profile
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Weigh In record (no journal entry) for 17 July 2014
144.4 lb
Lost so far:
10.6 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2014:
867 kcal
Fat: 26.50g | Prot: 51.65g | Carb: 108.43g.
Breakfast:
Milfina Milch 1,5% Fett, Aprikosenkonfitüre, Lätta Halbfettmargarine, Weizenbrötchen.
Lunch:
Maggi Klare Gemüsebrühe.
Dinner:
Weintrauben, Weihenstephan Joghurt 0,1%, Milbona Quark Magerstufe.
more...
1596 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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*Skorpion-Queen*'s weight history
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