Weigh In record (no journal entry) for 02 December 2011
|
178.2 lb
Lost so far: 1.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2011:
|
402 kcal
|
Fat: 14.72g | Prot: 23.04g | Carb: 42.97g.
Breakfast: waffle. Lunch: omlette, sun chips. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ebru222's weight history
|