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zarchasmpgmr
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20 May 16
zarchasmpgmr's Journal, 20 May 2016
zarchasmpgmr's Profile
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Looks like I have been forgetting to enter. I was 173 yesterday so no idea why 175.5 today.
175.5 lb
Lost so far:
64.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
gaining 1.2 lb a week
1 Supporter
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It could be something as simple as too much sodium the day before. So many factors influence our bodies water weight (our bodes are made up f 60% water). Exercise, medication, stress, lack of sleep, hormones, and many more all affect our bodies.
20 May 16 by member:
Suzi161
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