Weigh In record (no journal entry) for 19 December 2015
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159.8 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 December 2015:
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2092 kcal
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Fat: 103.17g | Prot: 58.70g | Carb: 223.17g.
Lunch: Whitman's Sugar Free Candy Sampler, McDonald's Big Mac. Dinner: McDonald's Big Mac. Snacks/Other: Chocolate Cupcake with Icing or Filling, Chocolate Chip Cookie. more...
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losing 0.2 lb a week
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