FFS.. This is NOT fair
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188.3 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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2678 kcal
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Fat: 54.41g | Prot: 232.06g | Carb: 274.35g.
Breakfast: Cocoa Powder (Unsweetened), Sugar, PnP Fat Free Milk, Jungle Oats, Frisco Coffee. Lunch: Lipton Ice Tea Peach Light, Country Fair Chicken Nuggets Light, Dry Couscous. Dinner: McCain Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Weigh-Less Slim Slab Coconut, Jungle Energy Bar Nuts, Willards Jumpin Jack White Cheddar Popcorn (Packet), USN Whey Protein, PnP Fat Free Milk. more...
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gaining 7.7 lb a week
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Comments
I feel for you. When did u start
07 Oct 15 by member: Periandros
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