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chubby cheeks
Journal
30 Oct 09
chubby cheeks's Journal, 30 October 2009
chubby cheeks's Profile
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Weigh In record (no journal entry) for 30 October 2009
188.0 lb
Lost so far:
9.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 October 2009:
1650 kcal
Fat: 55.00g | Prot: 46.14g | Carb: 233.25g.
Breakfast:
banana, mccann's irish oatmeal, coffee, sugar, half & Half.
Lunch:
regular pepsi, french fries, grilled cheese sandwich.
Dinner:
mexican black bean soup.
more...
2489 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
losing 3.5 lb a week
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chubby cheeks's weight history
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