Weigh In record (no journal entry) for 01 January 2024
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161.4 lb
Lost so far: 3.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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629 kcal
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Fat: 37.03g | Prot: 26.64g | Carb: 48.86g.
Breakfast: Fried Egg with Fat, Toasted Whole Wheat Bread, Clover Butro. more...
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gaining 6.2 lb a week
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Gertrude888's weight history
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