Weigh In record (no journal entry) for 25 May 2023
|
153.2 lb
Lost so far: 14.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2023:
|
1133 kcal
|
Fat: 44.50g | Prot: 61.89g | Carb: 120.14g.
Breakfast: Egg, Coffee with Cream and Sugar. Lunch: Chicken Soup, Burrito with Chicken (No Beans), Tostitos Salsa Medium, Tortilla Corn Chips. Dinner: Almond Breeze Unsweetened Vanilla Almond Milk, Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Christie Wheat Thins, Nestle Hot Chocolate. more...
|
losing 8.4 lb a week
|
Comments
25 May 23 by member: °•BaileysMum•°
|
Thx @Lee-erin! Again it’s my rollercoaster weight post camping many treats :)
25 May 23 by member: Lindafitter
|
It's still a loss tho!!!! So it's a win!!! 🙂
25 May 23 by member: °•BaileysMum•°
|
25 May 23 by member: Lindafitter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lindafitter's weight history
|