Weigh In record (no journal entry) for 08 March 2023
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163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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484 kcal
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Fat: 25.45g | Prot: 31.75g | Carb: 44.50g.
Breakfast: Refried Beans, Mission Carb Balance Soft Taco Flour Tortillas, Boiled Egg. Snacks/Other: Boiled Egg. more...
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gaining 5.6 lb a week
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tigretexano's weight history
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