Weigh In record (no journal entry) for 11 November 2022
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148.4 lb
Lost so far: 9.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2022:
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256 kcal
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Fat: 15.42g | Prot: 14.54g | Carb: 14.37g.
Breakfast: Egg bake with potato crust. more...
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losing 0.7 lb a week
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momma6224's weight history
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