AFTER 9 days in mexico - eating drinking - i'm ok with my weight - back on track!
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1277 kcal
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Fat: 42.11g | Prot: 80.77g | Carb: 152.66g.
Breakfast: deli chicken, BUTTER, raisin english muffin, naked juice green machine. Lunch: top sirloin, pinto beans, BAKED RUSSET, zucchini, bell pepper. Dinner: pastrami, swiss cheese, sandwich thin. Snacks/Other: Special K Cracker Chips - Sea Salt, ALMONDS, bing cherries. more...
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2378 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Standing - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 1.0 lb a week
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