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Mario250768
Journal
07 Sep 14
Mario250768's Journal, 07 September 2014
Mario250768's Profile
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Weigh In record (no journal entry) for 07 September 2014
158.0 lb
Lost so far:
50.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2014:
1928 kcal
Fat: 69.95g | Prot: 165.28g | Carb: 158.11g.
Breakfast:
American Heritage Swiss/American, Pure Protein Chewy Chocolate Chip High Protein Bar (Small).
Lunch:
Country Rich Chocolate Ice Cream, Pure Protein Chocolate Deluxe High Protein Bar (Small), Avocados, Great Value All Natural Boneless Skinless Chicken Breast.
Dinner:
Country Rich Chocolate Ice Cream, Pure Protein Chocolate Deluxe High Protein Bar (Small), Campbell's Spaghetti in Tomato Sauce with Cheese.
Snacks/Other:
American Heritage Swiss/American, Pure Protein Chocolate Deluxe High Protein Bar (Small).
more...
1836 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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