Weigh In record (no journal entry) for 19 April 2022
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158.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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331 kcal
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Fat: 19.94g | Prot: 30.54g | Carb: 19.00g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . more...
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gaining 5.6 lb a week
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tigretexano's weight history
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