i thought i was doing okay... not tracking but not going crazy but apparently not... i need to get back in gear, like for reals.
|
228.0 lb
Lost so far: 9.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2022:
|
114 kcal
|
Fat: 1.77g | Prot: 2.74g | Carb: 23.95g.
Breakfast: Bananas, Coffee, Silk Vanilla Unsweetened Almond Milk. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollywoodoregon's weight history
|