Well, I lost weight from the fast and now I am back to normal eating and only put a pound back on so that's pretty good. I am excited to see such good results finally. :) 9 more pounds til im 155 and then I think i will be out of the fat zone.
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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