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slimatlast
Journal
04 Apr 11
slimatlast's Journal, 04 April 2011
slimatlast's Profile
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Weigh In record (no journal entry) for 04 April 2011
255.0 lb
Lost so far:
5.0 lb
.
Still to go:
130.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
443 kcal
Fat: 16.16g | Prot: 28.75g | Carb: 44.86g.
Lunch:
candies, mayonnaise, bread, tuna.
more...
2858 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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