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Dreamsvt
Journal
16 Apr 14
Dreamsvt's Journal, 16 April 2014
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Today is Day 1 of the next chapter of my life. I vow to finally get healthy, for myself, my children and my Love. The first step for me is having the determination to do it. The next step will be willpower.
239.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 April 2014:
1377 kcal
Fat: 112.29g | Prot: 81.53g | Carb: 9.32g.
Breakfast:
Butter (Salted), American Cheese, Kroger Whole Eggs (Medium).
Lunch:
Butter (Salted), Pork Chop.
Dinner:
Costco Rotisserie Chicken.
Snacks/Other:
America's Choice Bacon Thick Sliced, Mayonnaise, Subway Cucumbers.
more...
3183 kcal
Activities & Exercise:
Housework - 3 hours, Walking (moderate) - 3/mph - 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours.
more...
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