Weigh In record (no journal entry) for 22 June 2021
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157.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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468 kcal
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Fat: 16.59g | Prot: 36.24g | Carb: 46.35g.
Lunch: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Peach. more...
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losing 8.4 lb a week
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tigretexano's weight history
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