Weigh In record (no journal entry) for 24 March 2021
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154.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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770 kcal
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Fat: 44.42g | Prot: 45.35g | Carb: 89.48g.
Lunch: Bananas , Tamale with Meat, Mission Carb Balance Soft Taco Flour Tortillas, Kroger Eggs (Large), Oscar Mayer Traditional Bacon. more...
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losing 8.4 lb a week
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