Weigh In record (no journal entry) for 26 February 2021
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231.8 lb
Lost so far: 6.0 lb.
Still to go: 31.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 February 2021:
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1925 kcal
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Fat: 72.89g | Prot: 56.71g | Carb: 263.50g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Kirkland Signature Organic Maple Syrup, Once Again Organic Tahini, Garbanzo Beans, Tangelo, Red Onions, Kale. Dinner: Burger King French Fries (Large), Burger King Impossible Whopper. Snacks/Other: Bananas , Pineapple , 2 Towns Ciderhouse Pacific Pineapple. more...
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2727 kcal
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Activities & Exercise:
Yoga - 15 minutes, Desk Work - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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