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cleyt
Journal
07 Jan 11
cleyt's Journal, 07 January 2011
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Weigh In record (no journal entry) for 07 January 2011
152.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2011:
2520 kcal
Fat: 84.00g | Prot: 82.00g | Carb: 365.00g.
Breakfast:
Mountain Dew (12 fl oz).
Lunch:
Mountain Dew (12 fl oz), Triple Cheese Crisp Crust Party Pizza.
Dinner:
Honey BBQ Bacon Chicken Satisfying Sandwiches, Coke (12 oz), Tortilla Chips & Salsa, French Fries (Regular).
Snacks/Other:
Granola Thins - Peanut Butter.
more...
2017 kcal
Activities & Exercise:
Running - 9/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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