Weigh In record (no journal entry) for 09 September 2020
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155.4 lb
Lost so far: 21.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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481 kcal
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Fat: 16.40g | Prot: 32.70g | Carb: 75.60g.
Breakfast: Kroger Eggs (Large), Bush Brothers Pinto Beans, HEB Carb Sense Flour Tortilla. more...
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gaining 3.5 lb a week
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tigretexano's weight history
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